Is envy over a partner's past clouding a happy future? Find out how to address it…
Kathryn Wheeler

Kathryn is the Acting Editor at Happiful magazine.
Sleep paralysis: what causes it and how can we prevent it?
What exactly is it, why does it happen, and what can we do about this mysterious sleep condition?…
Try the yoga routine designed for low energy
When energy reserves are running low, try this yoga flow to restore and replenish…
What is pregnancy stigma and how is it impacting expectant mothers?
One in four expectant mothers are reluctant to share their pregnancy news for fear of the stigma that they may face…
A third of Brits ignore health problems so as ‘not cause a fuss’
Adults across the UK are missing out on vital care for fear of making an unnecessary fuss…
What can I do about the cost of living crisis?
It's easy to feel hopeless right now. From supporting others to taking action, here are five things you can do that really can make a difference…
Dopamine dressing: discover the trend that is encouraging us to live life in colour
It’s the technicoloured trend of 2022, but is there more to colourful fashion than meets the eye?…
Antidepressant withdrawal: find out what to expect and how to manage it
When the time comes to end a course of antidepressants, many people face concerns about what's next. Here's what to expect...…
10 cosy songs for an uplifting autumn playlist
Set the mood with these cosy, uplifting songs for your autumn playlist…
