It may be time to ditch the convenience of DMs and write a letter instead – perhaps even to a complete stranger……
COMMUNITY
MHAW webinar – finding community in a polarised society
Join us this Mental Health Awareness Week to discuss the practicalities of building communities, with therapist Bianca Le Conte.…
10 genuinely community-building conversation starters
Whether you’re new to the area or just looking to build a social support network, here are some helpful talking points to make meaningful connections……
Sharing libraries: easy on the planet, easy on your pocket, and great for the community
Discover what they have to offer and how you can find one near you…
Critical success: How DnD and roleplaying games support our mental health
Enter the fantastical world of tabletop role-playing games and reap the benefits…
It’s your time to shine: Cultivate the courage to share your creative work
Sharing your creative work can be daunting, but it's highly beneficial. If you're hesitant about doing so, read this…
Parkrun boosts wellbeing and improves life satisfaction, new research reveals
Parkrun celebrates its 20th anniversary, as new research highlights the positive effects of the event on community health and wellbeing…
Be empowered by community: 6 effective ideas
We explore the influence of connection and its all-important link to self-empowerment…
Our chosen family: A lesson from the LGBTQIA+ community on support networks
What can we all learn from the LGBTQIA+ community about the importance of chosen family, when it comes to our mental health?…