Come backstage on the psychological phenomenon that convinces people that all eyes are on them…
643 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Tips for parking your road rage for good
What is it about being in a car that brings out the worst in us, and how can we learn to put calmness behind the wheel?…
Eco-friendly tips to reduce your noise pollution
What’s the impact of noise pollution on the environment, and on our wellbeing?…
28 small but mighty habits that boost your wellbeing
Discover the power of ‘microhabits’, and how these two-minute mini methods can add up to transform your wellbeing long-term…
What is the link between mental and heart health?
We explore the close connection and ask how we can use wellbeing techniques to take care of our tickers…
10 cli-fi books for every type of reader
We take a closer look at the climate fiction boom, and highlight cli-fi for every type of reader…
Meadowscaping: How to liberate your lawn
Discover the movement that embraces the beautiful chaos of wild, native plants…
A focus on the latest health trend: fibremaxxing
Unlock the secret power of this common food group, to make the most of its long-lasting benefits…
How to deal with a social loafer
Get to know the psychology behind why some people take the driving seat and do their fair share of work in groups, while others take a back seat…