From forcing yourself to finish a book you’re not enjoying to remaining in an unhappy long-term relationship, what is the sunk cost fallacy and how can we break free?…
585 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
6 books to inspire and move you this summer
Looking for your next favourite book? Including fiction, non-fiction, memoir, and poetry – we’ve rounded up a selection of six books to inspire and move you this summer…
Is it love or limerence? Understanding the difference
When does an innocent crush become a destructive obsession?…
4 good news stories about hope and humanity
From a retirement home that's doing things differently to a study that uncovered links around hometown heritage and emotional wellbeing, what's going right in the world?…
The holidaymaker’s guide to ecotourism
Take steps to tread lightly as you explore and embrace the things our world has to offer…
What is the bystander effect?
Why do some people find it hard to take action when it’s needed the most?…
What’s behind the ice bath trend, and could taking a freezing dip be the key to cooling a frazzled mind?
One therapist tell us why ice baths are a staple part of her wellbeing routine…
What is ‘enhanced pattern recognition'? And why does it affect those with ADHD and dyslexia?
Could the experience of enhanced pattern recognition in people with ADHD and dyslexia be a hidden strength of the conditions?…
Discover the science-backed power of meditation
With evidence showing the huge benefits of meditation, is it time you gave it a go?…