Emotional freedom technique (EFT) practitioner Jess Wilkins-Cooke explores how we can connect more deeply with our body’s signals…
9 posts tagged
BODY
Let it go: the art of releasing
Taking the shame and stigma out of our bodies’ natural functions…
Online allergy and intolerance tests: can they be trusted?
Should you take your health into your hands and play detective to find out your food foes, or are allergy and intolerance tests just a fad?…
Wellness in hand: What is lymphatic drainage?
It’s a treatment used by community nurses and celebrity masseuses alike, so what is lymphatic drainage and does it actually work?…
5 myths about body dysmorphic disorder, debunked
BDD can have a devastating effect on the individual, but it’s also a condition that’s shrouded in misconceptions and stigma – which only add to the mental load. Here, we’re breaking down five common myths about BDD.…
Baring All: The fashion collection taking a stand against censorship
Indie fashion brand Lucy & Yak launches collection to celebrate breasts and chests and protest censorship…
6 ways grief can affect our bodies
Going through a bereavement can put your body through a lot, both emotionally and physically. Here are six ways you may be able to spot it…
How to support young people with summertime body image issues
Summertime can bring body worries to the forefront, but there are steps you can take to support the young people in your life…
Michelle Elman on why you shouldn’t comment on anyone else’s body
Columnist Michelle Elman lays bare the myriad of reasons why you shouldn't comment on others' bodies…