Coach Antonia Bartels on why emotional intelligence shapes how you lead, respond under pressure, and support others at work…
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ASK THE EXPERTS
Experts from across the Happiful directories answer pressing questions and offer their advice.
Ask the Experts: How can I recover from burnout, or know if I’m ready for a career transition?
Career coach Pippa Mellor on identifying what you need when work no longer feels right…
Ask the Experts: How can I feel more present in my body, and the moment?
Integrative therapist and reflexologist Nancy Williams-Foley shares gentle ways to reconnect with your body, and find steadiness in the everyday…
Ask the Experts: Investigating the power of probiotics
Nutritional therapist Claire Barnes explores how probiotics, food, and daily habits can work together to build a happier, healthier gut…
Ask the Experts: How can I make the most of my hobbies?
Coach and mindfulness teacher Kate Hughes answers your questions on exploring hobbies and finding time for yourself…
Ask the Experts: Can breathwork help me recover from trauma?
Psychotherapist Fiona McAlister explores the benefits of breathwork for trauma recovery…
Ask the Experts: How can I cope with corporate burnout?
Psychotherapist Deborah Buxton answers your questions on mindfulness for office workers…
Ask the experts: How can hypnotherapy help me overcome a fear of spiders?
Counsellor, psychotherapist, and clinical hypnotherapist Michelle Wakerell answers your questions on hypnotherapy for arachnophobia…
Ask the Experts: How can I foster self-compassion with OCD?
Integrative counsellor and therapist Fiyaz Mughal OBE explores how you can let go of self-criticism with OCD…