‘Girl dinner’ is taking over our Tik Tok feed as the latest food trend this month. What are the pros and cons, and what does it say about society?…
NUTRITION
Lessons from a nutritionist’s autoimmune journey
Nutritional therapist Claudine Thornhill reveals her personal story of finding out she has an autoimmune condition, and how it shaped her future……
Professional Opinions: Nutritionist Laminn-Thaynt McMahon
Nutritionist Laminn-Thaynt McMahon speaks about the role of nutrition as part of wider health-care, and the question of AI and automation in wellness…
Professional Opinions: Nutritionist and yoga teacher Kacie Shoulders
Nutritionist and yoga teacher Kacie speaks about her non-diet approach, and why it’s important to be honest with clients…
8 nutrition tips for adults with ADHD
With evidence linking diet and ADHD only growing, our expert nutritionist reveals the effective ways to shake up your eating habits…
Everything you need to know about healthy eating
Why can the idea of healthy eating feel so complicated? How do I know what foods are good for me? What should I be eating to keep myself healthy?…
Is constipation making your child miserable?
Nearly two-thirds of parents report their child getting grumpy when constipated, with a further third sleeping less. Could helping our kids get more digestive-fit help to avoid poo-related problems and beat constipation woes?…
Rhiannon Lambert: Understanding your relationship with food is key
Leading nutritionist and author Rhiannon Lambert joins Happiful’s podcast to discuss debunking myths and the link between food and psychology…
Holly Johnson: "Going vegan was like switching a light on for me"
Holly Johnson, host of the Simply Vegan podcast, talks to Happiful about her route to veganism and busts some myths about living a vegan lifestyle…