Does it ever feel like something isn’t quite right, like you’re disconnected or lack motivation, but neither anxiety or depression quite fit? You could be experiencing functional freeze…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
What is quiet hiring?
We explain more about the latest workplace trend, quiet hiring, sharing the advantages and disadvantages, and how you can make the most of it. Quiet hiring is the latest concept in a series of quiet-related hiring and firing trends. Following in the wake of quiet quitting and quiet firing, quiet…
What is habit reversal therapy?
Discover the empowering training enabling you to unlearn unhelpful habits and unwanted behaviours…
What is creativity coaching (and how could it help me)?
Can coaching really help with creative careers and creative businesses? We explain more about what a creative coach does and how working with one could benefit you…
6 quick ways to find your purpose
We all feel adrift from time to time, like we’ve forgotten what our purpose is in life (or like we haven’t found it yet). Here are six quick things you can try to help rediscover your purpose and life a happier, more fulfilled life…
Army offers menopause yoga and lived experience workshops offered to boost wellbeing
Workshops designed to help boost wellbeing and reduce absence are being offered to staff by the Ministry of Defence.…
Can hypnosis help with chronic pain?
Dealing with pain is never fun. We explain more about how hypnosis can offer a side-effect-free form of pain relief, and share six kinds of pain hypnotherapy can help with Nobody likes to experience pain. If you experience chronic pain, it’s important to find ways of managing that pain…
How hypnotherapy can change your life
Hypnotherapy can help with more than you might realise. A hypnotherapist can help you tackle some of life's biggest problems, achieve your goals, and make positive, sustainable changes. We share 10 ways hypnotherapy can help change your life…
How to deal with outgrowing friendships
Friendships change, grow, and evolve over time. Outgrowing some friendships is a natural – but it doesn’t make it easy. We explain more about how to let go and allow yourself to move forward…