One step at a time: How the simple act of walking can have a deeply healing effect One step at a time: How the simple act of walking can have a deeply healing effect One step at a time: How the simple act of walking can have a deeply healing effect

One step at a time: How the simple act of walking can have a deeply healing effect

From quiet, solitary wanders to walk and talk therapy, how can we use the simple act of walking to support our health and wellbeing?…

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Could 'found art' be the tool we need to support us with our wellbeing? Could 'found art' be the tool we need to support us with our wellbeing? Could 'found art' be the tool we need to support us with our wellbeing?

Could 'found art' be the tool we need to support us with our wellbeing?

Making art doesn’t have to be so serious. Here, we’re exploring ‘found art’ and how putting play back into creativity could benefit us…

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