Writer Ellie House explores our fascination with the things that go bump in the night...…
264 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
What can we learn from the ‘overview effect' experienced by astronauts?
Here's what the ‘overview effect’ can teach us about our planet…
Dusking: the evening ritual you need to try
As the dark nights draw in, could the art of watching the day end be the most powerful form of mindfulness you’ve never tried?…
What is the peak-end rule?
Discover how our memories are shaped by the most intense moments and endings of our experiences…
Write your own story: A beginner's guide to micro-memoirs
We explore how writing micro-memoirs can help us reflect on the past, embrace complexity, and reconnect with our authentic selves…
What is the circular economy, and how can we embrace it?
Discover how the circular economy can help us rethink what we own and the impact it has on the planet…
Why it’s time to challenge linear thinking when it comes to healing
How thinking of healing as a spiral could change the way you see recovery…
5 tips for finding purpose in retirement
These simple, expert-backed strategies can help you rebuild routine, identity, and a renewed sense of purpose when you are retired…
6 gentle ways to increase your attention span
Focus isn’t something you’ve lost, but it’s something you can nurture. Here’s how to build it back, one small step at a time…