Uncovering the steps to help you move forward following betrayal…
222 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
Michelle Elman on the ‘secret’ behind overnight successes
Michelle Elman explores the hard work behind those applauded accomplishments, and delves into what really holds us back from achieving the same……
Explaining chronophobia (the extreme fear of the passage of time)
An extreme fear of the passage of time became a more common experience during the pandemic, but why does it happen and what can we do about it?…
How understanding ‘ennui’ could revitalise your life
Is it boredom or is it ennui? Why knowing the difference could help bring back your sparkle…
A psychotherapist's advice for navigating your mid-life milestone
Exploring why reaching ‘mid-life’ can be such a period of anxiety and uncertainty, and how to reframe our perspective…
The truth about little white lies
Why do so many of us stretch the truth in daily life? And how can we navigate tricky conversations without resorting to a little white lie?…
The great baby debate: We explore the concept of motherhood ambivalence
Why are we still so uncomfortable with some women’s ambivalence towards having children?…
What can the Welsh concept of ‘hiraeth’ teach us about homesickness?
It’s an experience that resonates with life coach Annabel Smith, who has lived abroad three times in her life. If you're longing for a place you can’t return to, read this…
Tools for navigating life after surgery, from someone who's been there
We explore the mental health impact of life-altering surgery, and the tools you need to keep moving forward…