We explore how writing micro-memoirs can help us reflect on the past, embrace complexity, and reconnect with our authentic selves…
260 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
What is the circular economy, and how can we embrace it?
Discover how the circular economy can help us rethink what we own and the impact it has on the planet…
Why it’s time to challenge linear thinking when it comes to healing
How thinking of healing as a spiral could change the way you see recovery…
5 tips for finding purpose in retirement
These simple, expert-backed strategies can help you rebuild routine, identity, and a renewed sense of purpose when you are retired…
6 gentle ways to increase your attention span
Focus isn’t something you’ve lost, but it’s something you can nurture. Here’s how to build it back, one small step at a time…
28 small but mighty habits that boost your wellbeing
Discover the power of ‘microhabits’, and how these two-minute mini methods can add up to transform your wellbeing long-term…
Are you an ambivert at heart? 5 telltale signs
Not everyone is an introvert or an extrovert. Many sit somewhere in between, and embracing this could help you understand yourself better……
How to embrace the art of shibui as we grow older
Inspiration to find beauty in imperfection, and how to appreciate the stories that the signs of ageing tell about the rich life you’ve lived…
How to achieve a life well-lived
Uncovering a powerful, philosophical perspective on fulfilment…