Stay on top of your wellbeing with these essential suggestions…

DEPRESSION
Happiful's professionals and community share advice and support for managing depression
Am I depressed and what can help me?
Psychotherapist John-Paul Davies explains what depression is, how it can feel and the self-help steps that can help…
Antidepressant withdrawal: find out what to expect and how to manage it
When the time comes to end a course of antidepressants, many people face concerns about what's next. Here's what to expect...…
How to spot the early signs of SAD
Seasonal affective disorder, low mood and depression associated with autumn and winter, can make the months ahead challenging, so learn how to spot the early signs…
What is breakup depression (and do I need help?)
Breakups are rarely easy. But what if moving on after a relationship isn’t as easy for you as it is for others?…
What is passive suicidal ideation?
What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know about passive suicidal ideation.…
The fight against my inner critic: Terri's story
A perfect storm of troubles swept Terri Cox into a deep pit of depression. But thanks to an innovative form of therapy things are back on track…
“Depression looks like me, it looks like you, it looks like everybody… it doesn’t discriminate.”
Jo Love, Founder of Lobella Loves and Tea for PND, speaks to Happiful in Maternal Mental Health Week, about #DepressionWearsLippy and women supporting women…
My Lifelong Battle with OCD and Depression
Trying to please everyone around him led Chris Dudley to wear a mask to the world and struggle with his mental health and OCD in secret. But in allowing his authentic self to shine, he learned to manage his conditions, and now helps others as a life coach…