Does buying a bouquet brighten up your day? Try this Japanese tradition, which cultivates presence and self-expression……
79 posts by author
Fiona Fletcher Reid
Fiona is the Features Editor at Happiful Magazine.
What is money dysmorphia?
In a world that convinces you that wealth equals worth, we’re helping you take back control of your money story……
Don't let a ‘domino mindset’ ruin your day. Here's what to do about it
When your brain wants you to stay safe, sometimes it plays games with you……
5 myths about transgender people, debunked
From surgery regret to the question of public safety, the transgender experience is frequently misrepresented in the media…
Ease 'menu anxiety' with these expert tips
Replace overwhelming outings with more mindful mealtimes…
The sponge city evolution
How urban landscapes can be adapted to meet increased flood risks using strategies that work with nature, instead of against it……
6 myths about sex, debunked
Many of our beliefs about sex are ill-informed, rumour-fuelled, or just plain wrong – so let’s put them to bed……
6 compelling ways to improve sleep when you have ADHD
Rest easy with our expert advice on how to get a better night’s sleep…
5-step guide to setting digital boundaries in relationships
Set your status to ‘success’ with this overview to achieving digital harmony with your partner…