Why am I a perfectionist (and how do I overcome perfectionism)? Why am I a perfectionist (and how do I overcome perfectionism)? Why am I a perfectionist (and how do I overcome perfectionism)?

Why am I a perfectionist (and how do I overcome perfectionism)?

Are you cursed by perfectionism? Do you feel like you always need to be your best self? Or find yourself piling on the pressure to meet unreasonable standards? You may be falling into the trap of perfectionism.…

Read Article

What is hype culture (and what does it say about belonging)? What is hype culture (and what does it say about belonging)? What is hype culture (and what does it say about belonging)?

What is hype culture (and what does it say about belonging)?

From viral social media content to the latest fashion trends, we can all get caught up in hype culture, playing into the desires of the pack. But what does this say about our deepest need to belong?…

Read Article

5 celebrities who took a mental health break, and what we can learn from them 5 celebrities who took a mental health break, and what we can learn from them 5 celebrities who took a mental health break, and what we can learn from them

5 celebrities who took a mental health break, and what we can learn from them

From Tom Holland to Naomi Osaka what can we learn from these five celebrities who took public steps to protect their mental health and wellbeing?…

Read Article

New report: Black children are six times more likely to be strip searched New report: Black children are six times more likely to be strip searched New report: Black children are six times more likely to be strip searched

New report: Black children are six times more likely to be strip searched

The Children's Society has criticised the findings of the Children’s Commissioner's distressing report on strip searches and children, calling for radical change and better safeguarding for Black children…

Read Article

Revenge Porn: New documentary gives hope to others seeking justice Revenge Porn: New documentary gives hope to others seeking justice Revenge Porn: New documentary gives hope to others seeking justice

Revenge Porn: New documentary gives hope to others seeking justice

A new ITV documentary released on 20th March highlights the devastating impact that ‘revenge porn’ had on reality star and former Love Island contestant Georgia Harrison’s self-esteem. Now, she’s seeking justice for other victims of this crime…

Read Article