Are you cursed by perfectionism? Do you feel like you always need to be your best self? Or find yourself piling on the pressure to meet unreasonable standards? You may be falling into the trap of perfectionism.…
173 posts tagged
CULTURE
The latest news and opinion in popular culture
The quiet power of introverts
It’s time to recognise and celebrate the many strengths that introverts bring to the table…
What is hype culture (and what does it say about belonging)?
From viral social media content to the latest fashion trends, we can all get caught up in hype culture, playing into the desires of the pack. But what does this say about our deepest need to belong?…
5 celebrities who took a mental health break, and what we can learn from them
From Tom Holland to Naomi Osaka what can we learn from these five celebrities who took public steps to protect their mental health and wellbeing?…
New report: Black children are six times more likely to be strip searched
The Children's Society has criticised the findings of the Children’s Commissioner's distressing report on strip searches and children, calling for radical change and better safeguarding for Black children…
Revenge Porn: New documentary gives hope to others seeking justice
A new ITV documentary released on 20th March highlights the devastating impact that ‘revenge porn’ had on reality star and former Love Island contestant Georgia Harrison’s self-esteem. Now, she’s seeking justice for other victims of this crime…
10 love songs that get relationships right
Ready to let love in? From tracks that capture everyday moments to proud declarations, we’ve rounded up 10 of the best love songs that really get relationships right…
How to spot mental health misinformation
Whether you see it online, on social media, or from the people around you, it’s important to learn the signs that what you’re being told might not be accurate.…
Can mental health ‘memes’ actually help us to cope better?
A new study has found that looking at mental health memes may actually help to relieve some symptoms of anxiety and depression…