We explore how to cultivate a healthy connection with your teen, even when you feel worlds apart…
60 posts by author
Samantha Redgrave-Hogg
How to handle grief when it's complex
We explore dealing with grief and unresolved feelings when someone you had a complicated relationship with passes away…
When do everyday fibs cross the line?
We examine the drip effect of micro-lies, and how to navigate an undertow of too many untruths…
How to help kids develop a growth mindset
Does your child seem unmotivated and defeated? They might have a fixed mindset. Here's how to help your child develop a growth mindset…
Is sleepmaxxing worth the hype? We put it under the spotlight
It’s the wellness trend of the hour, but can you truly hack your sleep, or is this TikTok hit just another pipe dream?…
Learn how to validate others, even when you disagree
Techniques for making someone feel seen and understood, even when don't share the same perspective…
Were you brought up by a ‘peacock parent’?
We delve into the impact of ‘peacock parenting’, and explore strategies to step out of the shadow…
A double take on déjà vu
We’re connecting the dots about what can cause déjà vu, and uncovering why it can be so anxiety-inducing…
The power of mythotherapy
What if we could rethink, or reimagine, the everyday by exploring myths and folklore to uncover answers to our biggest questions?…