In this edition of Anxiety on Your Mind, a freelance translator, proofreader, and copywriter from Nottingham shares her reflections…
87 posts tagged
ANXIETY
Anxiety on Your mind: Kendall’s week
In this edition of Anxiety on Your Mind, Kendall Platt, 40, a horticultural therapist from Reading, shares her story……
Gemma Correll on how anxiety inspires her creative process
We chat with viral cartoonist Gemma Correll about where it all began and the power of humour when it comes to talking about mental health…
Can anxiety make you feel emotionally numb?
Anxiety doesn't always feel overwhelming. Sometimes it can leave you feeling emotionally numb or disconnected. Here's why it happens and what might help.…
Anxiety on Your Mind: Ceylan’s week
In this edition of Anxiety on Your Mind, Ceylan Monteith, 33, a life and mindset coach from North London, shares her story……
Anxiety on Your Mind: Kestral’s week
In this edition of Anxiety on Your Mind, Kestral Gaian, an author from Scotland, shares their story……
Anxiety on Your Mind: Jenny’s week
In this edition of Anxiety on Your Mind, Jenny Holliday, a 48-year-old journalist and career coach from Chipping Norton, shares her story……
4 hidden strengths of people who overthink
Overthinking often gets a bad reputation, but what if that line between careful reflection and unhelpful rumination could work in your favour?…
What is somatic therapy and who can it help?
At a time when so many people feel stuck in anxiety, somatic therapy offers a way back into the body as a source of regulation and relief…