We all feel adrift from time to time, like we’ve forgotten what our purpose is in life (or like we haven’t found it yet). Here are six quick things you can try to help rediscover your purpose and life a happier, more fulfilled life…
HAPPINESS
What are microjoys and how can they help us feel more positive?
Research suggests taking time to notice the little things can benefit both physical and mental health. So, how can we find happiness in ordinary, everyday moments?…
What’s waiting for you on the other side of your comfort zone?
Taking a step away from the things that feel familiar isn’t always easy, but doing so could unlock a whole new way of living…
Finnishing school: What can the Finns teach us about happiness?
Lucy Pearson travelled to Finnish Lakeland to learn the secrets promising to boost her wellbeing…
What would Aristotle do? A lesson in happiness as told by a Greek philosopher
In our search for happiness today, perhaps we just need to heed the words of one of the ancient world’s greatest philosophers…
What does it take to be happy at work?
New research uncovers the happiest (and unhappiest) industries to work in based on these key factors…
What is lucky girl syndrome (and is it a healthy mindset to have)?
Have affirmations and manifestation had a trendy new rebrand? Or is there something more to the new #LuckyGirlSyndrome trend taking over TikTok?…
Marisa Peer on why believing that you are enough can benefit your wellbeing
How would your life be different if you truly believed that you are enough? World renowned therapist Marisa Peer tells all…
10 Christmas gifts that support wellbeing and happiness
We’ve gathered together 10 gifts picked specifically for their ability to support our wellbeing and our happiness…