From forcing yourself to finish a book you’re not enjoying to remaining in an unhappy long-term relationship, what is the sunk cost fallacy and how can we break free?…
PERSONAL GROWTH
Can you really learn something new every day?
In a world where information is more accessible than ever, we're asking whether it is actually possible to learn something new every day and how you go about this…
What is quiet hiring?
We explain more about the latest workplace trend, quiet hiring, sharing the advantages and disadvantages, and how you can make the most of it. Quiet hiring is the latest concept in a series of quiet-related hiring and firing trends. Following in the wake of quiet quitting and quiet firing, quiet…
What is creativity coaching (and how could it help me)?
Can coaching really help with creative careers and creative businesses? We explain more about what a creative coach does and how working with one could benefit you…
6 quick ways to find your purpose
We all feel adrift from time to time, like we’ve forgotten what our purpose is in life (or like we haven’t found it yet). Here are six quick things you can try to help rediscover your purpose and life a happier, more fulfilled life…
5 signs you’re phubbing your friends & family (and what to do about it)
Could phubbing be ruining your relationships without you realising it? We explain more about the signs to look out for and what you can do to make positive, sustainable changes.…
5 signs of self-stigma
Learning how to spot the tell-tale signs of self-stigma is the first step to addressing it…
How to stop living life on autopilot
Do you ever find yourself doing things without much thought or feeling? If you feel like you’re stuck – or moving without purpose – it could be a sign that you’re living life on autopilot…
What is burnt toast theory and how can it help us reframe life’s inconveniences?
Could burnt toast theory really offer us the answer to embracing life's little inconveniences to create a greater sense of calm? We share more about the theory, and how it could help you…