Feeling like you’re being taken for granted is extremely draining. Here's how to get the acknowledgment you've been missing…
WORK
How to find your time management style
The way we learn and process information differs for all of us, here we explore different time management techniques to help you decide which approach might be right for you…
What is quiet hiring?
We explain more about the latest workplace trend, quiet hiring, sharing the advantages and disadvantages, and how you can make the most of it. Quiet hiring is the latest concept in a series of quiet-related hiring and firing trends. Following in the wake of quiet quitting and quiet firing, quiet…
What’s the difference between coaching and mentoring?
The terms ‘coaching’ and ‘mentoring’ are often used interchangeably, but did you know there is a difference between the two? We unpack some of the most common questions to help you decide which approach might be right for you…
Ongoing support now available to mental health first-aiders
England’s first and only membership body for mental health first aiders launches today…
Tips for protecting your mental health while self-employed
Being your own boss is tough, but there are some simple hacks that can help you enjoy the freedom and flexibility it offers…
5 ways to immediately challenge anxious thoughts at work
Discover five techniques you can use to immediately challenge anxious thoughts at work.…
What is the secret to a supportive work culture?
Exploring the Japanese concept ‘kaizen’, and how can it help you create a more solution-focused work environment…
I’ve taken a mental health sick day, now what?
When it comes to taking sick days for mental health, you may feel unsure of what to do on a mental health sick day. Here, we’re sharing tips and ideas to help you gently rest and recover.…