Do you find it hard to express how you feel? Sometimes, when we’re frustrated or angry, we might express our feelings indirectly rather than being up-front…
225 posts tagged
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
Is intimacy really that important in a relationship?
What is intimacy, is it really that important, and how can we fix intimacy issues in our relationships? We answer your top questions about all things intimacy-related (and share how you can find help)…
How do I tell my partner I want a divorce?
Opening up the topic of divorce can be tricky no matter what your situation. We answer your top questions about how to talk to your partner about divorce, and share expert advice on how to approach things if you’re worried about your mental or physical wellbeing…
Supportive steps to take when you've been ghosted by a friend
When a pal suddenly leaves your life, it can feel confusing and distressing. Try these next steps...…
How to help your parents talk about their mental health
Attitudes towards mental health have been changing for the better in recent years. We’re more comfortable than ever talking to our kids about their mental health (and our own). But how can we encourage our parents' generation to open up about mental health and wellbeing?…
What is emotional abuse (and when should I seek help)?
How do you spot the signs of emotional abuse? Is it really as bad as other kinds of abuse? We answer your top questions about emotional abuse and explain where you can find help…
4 effective tips for dealing with retrospective jealousy
Is envy over a partner's past clouding a happy future? Find out how to address it…
25 counsellor-approved questions to build emotional intimacy in your relationship
Over time, people – and relationships – change. But what happens when, little by little, it feels like you’ve lost your sense of togetherness?…
6 tips on how to handle mismatched work-life balance in relationships
When you’ve got vastly different work-life priorities to your partner, how can you find a happy balance that works for both of you?…