Attitudes towards mental health have been changing for the better in recent years. We’re more comfortable than ever talking to our kids about their mental health (and our own). But how can we encourage our parents' generation to open up about mental health and wellbeing?…
221 posts tagged
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
What is emotional abuse (and when should I seek help)?
How do you spot the signs of emotional abuse? Is it really as bad as other kinds of abuse? We answer your top questions about emotional abuse and explain where you can find help…
4 effective tips for dealing with retrospective jealousy
Is envy over a partner's past clouding a happy future? Find out how to address it…
25 counsellor-approved questions to build emotional intimacy in your relationship
Over time, people – and relationships – change. But what happens when, little by little, it feels like you’ve lost your sense of togetherness?…
6 tips on how to handle mismatched work-life balance in relationships
When you’ve got vastly different work-life priorities to your partner, how can you find a happy balance that works for both of you?…
Porn literacy: why we need to educate ourselves on the impact of pornography
An ethical porn director and a clinical sexologist discuss why we need to examine, and educate ourselves on, the impact of porn…
Why do we ignore relationship red flags and how can we address them?
We're breaking down why we let relationship problems fly under the radar and explore what happens when we face it head on…
Sexy time: discover the secret to preserving intimacy in your relationship
Could scheduling sex be the key to preserving intimacy in long-term relationships?…
3 simple steps to help improve the quality of your friendships
What would make your life satisfying and successful? According to research, it’s the quality of your friendships more than anything else……