We’ve rounded up a collection of resources that provide free and low-cost therapy and mental health support…
22 posts tagged
COUNSELLING
What is scapegoating, why does it happen, and how can we heal and move forward?
Nobody likes to be blamed for something they didn’t do. So, why do some of us end up pulling the short straw and taking the heat for others’ mistakes or wrongdoings?…
Professional Opinions: Psychotherapist Carla Vercruysse
Psychotherapist Carla Vercruysse explores the joy of listening, and why she needs to wear several different hats in her role.…
What are the signs of narcissistic abuse (and how do I get help)?
Are you anxious about making decisions? Do you feel wary or walk on eggshells when you’re with your partner? Do you feel you need to justify their behaviour? Are you often criticised? Or that whatever you do and say is never quite good enough? It could be a sign of narcissistic abuse…
What is therapy speak (and is it doing more harm than good)?
Is the language we use around mental health becoming diluted and starting to loose all meaning, or are we just misusing helpful terms without realising it?…
Professional Opinions: Counsellor Tom Bulpit
Counsellor and psychotherapist Tom Bulpit shares how personal experience led him into his role, and considers how SCoPEd may impact the profession…
21 common worries, fears and misconceptions about therapy
Considering therapy, but feel like something is holding you back? We share some of the most common worries, fears and misconceptions when it comes to all things therapy-related, and explain more about why these feelings shouldn’t hold you back…
Professional Opinions: Counsellor John-Paul Davies
Counsellor John-Paul Davies reflects on the roles that counsellors can play in our society, outside of the therapy room…
Can therapy improve my sex life?
Having a healthy sex life can be a sign of a happy, healthy relationship. Could therapy help us to increase our sexual satisfaction?…