Have you ever been in an explosive relationship, going from feeling adored to being criticised and like nothing you do is ever good enough? It could be an indication of trauma bonding…
COUNSELLING
Professional Opinions: Counsellor Hannah Beckett-Pratt
Counsellor and trainee psychodynamic psychotherapist Hannah Beckett-Pratt discusses the importance of supervision and the universality of human experiences…
Patient Information Forum highlights the struggle to source reliable health information
Over half (58%) of healthcare professionals have difficulty sourcing reliable health information to share with patients according to a 2022 survey conducted by The Patient Information Forum (PIF).…
How to look after your mental health while waiting for NHS support
With nearly a quarter of us having to wait to start treatment for our mental health, we share 8 ways you can look after yourself while waiting to access support…
What are age-gap relationships (and why are they controversial?)
Can age-gap relationships really work? We answer your frequently asked questions about age gap relationships and explain more about what the experts have to say…
Do I need a problem to start therapy?
Do you need to wait for a single big, specific reason to start working with a therapist? We answer your most asked questions about therapy.…
Working with a sexpert: Sex counselling or sex coaching - what’s right for me?
Why is sex so important, can sex be addictive, and can sexperts really help me (and my relationship)? We answer your most-searched-for sex-related questions, and share everything you need to know about sex therapy and sexual coaching…
Am I being passive-aggressive? 20 signs to look out for in your relationship
Do you find it hard to express how you feel? Sometimes, when we’re frustrated or angry, we might express our feelings indirectly rather than being up-front…
How do I tell my partner I want a divorce?
Opening up the topic of divorce can be tricky no matter what your situation. We answer your top questions about how to talk to your partner about divorce, and share expert advice on how to approach things if you’re worried about your mental or physical wellbeing…