Feeling fatigued or a little out of kilter after a day of high pollen? You could be experiencing a ‘hayfever hangover’…
46 posts tagged
HEALTH
Food for thought: A nutritionist reveals the foods that can feed fertility for men
Jenna Farmer chats to a nutritionist about foods that feed fertility for men…
5 reasons to try reflexology
Looking for a holistic therapy to bring balance to your body? Here are five reasons to dip your toe into the world of reflexology...…
5 natural ways to increase dopamine
Dopamine, our body’s happy hormone, plays a big role in helping us feel satisfied and motivated. But is there a way to naturally increase it?…
5 tips for getting the most out of GP appointments
We’re exploring tips for staying calm, and getting the most out of your GP appointment…
Happiful's content creator explores the surprising benefits of Pilates
Is Pilates more than an exercise trend? Here, we explore some surprising benefits…
4 ways hay fever can impact our mental health (and how to deal with it)
Hay fever can be more than just an irritation. Here, we’re exploring the impact it can have on our mental health, and the things that you can do to soothe it…
Ageism in the fitness industry and why you're never too old to embrace exercise
Shaking up stereotypes and flying the flag for health and fitness for all ages, Jacqueline Hooton is the inspiring health advocate we all need…
Do you have tinnitus? Here’s how to recognise your triggers and reclaim control
Emmie Harrison-West reflects on her own story with tinnitus, and explores the management tools that work for her and others…