Happiful Magazine

Happiful Magazine

  • News
  • Wellbeing
  • Money
  • Happiful Hacks
  • Your Stories
  • Podcast
  • Find a Therapist
buy in print
buy in print
94 posts tagged

FOOD & DRINK

Food and drink plays a crucial role in maintaining good mental health and wellbeing

Could eating more fruit prevent poor mental health later in life? Could eating more fruit prevent poor mental health later in life? Could eating more fruit prevent poor mental health later in life?
FOOD & DRINK

Could eating more fruit prevent poor mental health later in life?

by Bonnie Evie Gifford on 6 August 2024

New research reveals that regularly eating fruit during midlife can help as a ‘preventative measure’ against ageing-related depression…

Read Article

Vegan diets: Helpful or harmful for heart health? Vegan diets: Helpful or harmful for heart health? Vegan diets: Helpful or harmful for heart health?
FOOD & DRINKHEALTH

Vegan diets: Helpful or harmful for heart health?

by Kat Nicholls on 11 July 2024

After new findings discovered ultra-processed vegan food can increase risk of heart death, what dietary changes need to be made to improve heart health?…

Read Article

4 myths on food and mood, busted 4 myths on food and mood, busted 4 myths on food and mood, busted
FOOD & DRINKMYTHS DEBUNKED

4 myths on food and mood, busted

by Kat Nicholls on 4 June 2024

Let's pick apart the fact from fiction when it comes to food…

Read Article

Discover ‘blue zones’ and their dietary power Discover ‘blue zones’ and their dietary power Discover ‘blue zones’ and their dietary power
FOOD & DRINKWELLNESS

Discover ‘blue zones’ and their dietary power

by Jenna Farmer on 11 May 2024

Is the ‘blue zones’ diet worth the hype, or is it just another fad?…

Read Article

What’s the deal with microgreens? What’s the deal with microgreens? What’s the deal with microgreens?
NUTRITIONFOOD & DRINK

What’s the deal with microgreens?

by Lara Green on 14 April 2024

Small, delicious, joyful, and nutritious – these edible wonders can be grown in even the smallest corner of your home…

Read Article

Food and Mood: The Exhale Food and Mood: The Exhale Food and Mood: The Exhale
PODCASTFOOD & DRINK

Food and Mood: The Exhale

by Kat Nicholls on 3 April 2024

Let’s digest last week’s podcast episode on food and how it can impact your mood…

Read Article

Food and Mood: Finding What Works Food and Mood: Finding What Works Food and Mood: Finding What Works
PODCASTFOOD & DRINK

Food and Mood: Finding What Works

by Kat Nicholls on 27 March 2024

How does food impact our mood and what changes can we make to our diets to support mental health?…

Read Article

Food for thought: A nutritionist reveals the foods that can feed fertility for men Food for thought: A nutritionist reveals the foods that can feed fertility for men Food for thought: A nutritionist reveals the foods that can feed fertility for men
FOOD & DRINKHEALTH

Food for thought: A nutritionist reveals the foods that can feed fertility for men

by Jenna Farmer on 26 February 2024

Jenna Farmer chats to a nutritionist about foods that feed fertility for men…

Read Article

5 things you need to know before going plant-based 5 things you need to know before going plant-based 5 things you need to know before going plant-based
FOOD & DRINKLIFESTYLETRENDING

5 things you need to know before going plant-based

by Jenna Farmer on 16 January 2024

If trying to go plant-based is on your agenda, and you’re not sure where to begin, here’s your go-to guide…

Read Article

Newer Posts Page 2 of 11 Older Posts
  • News
  • Wellbeing
  • Money
  • Happiful Hacks
  • Your Stories
  • Podcast
  • Find a Therapist
buy in print

About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

Read about Happiful Magazine

B Corp status

E-magazine

If you like our website, then make sure you’re the first to read our digital magazine! Receive a free copy of Happiful straight to your inbox each month simply by entering your email address below.

Subscribe

SHOP

  • MONTHLY PRINT SUBSCRIPTION
  • ANNUAL SUBSCRIPTION

Podcast

We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

Listen now

Links

  • Contributors Guidelines
  • Store locations
  • Press
  • FAQs
  • Privacy
  • Terms and Conditions
  • Cookie Policy
  • Pledges

Contact

Please find editorial contacts in our contributor guidelines. If you have a general enquiry that has not been answered in our FAQs, please do not hesitate to get in touch:

  • hello@happiful.com
  • +44(0)3333 252 506
  • Happiful
    Building B, Riverside Way
    Camberley, Surrey
    GU15 3YL

Print Subscriptions

If you are experiencing problems with your print subscription, please contact our distributor directly, so that they may assist you straight away:

Newsstand
  • subenquiries@newsstand.co.uk
  • +44 (0)1227 277 248

About Happiful

The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

b corp stamp eco stamp pride stamp pride stamp
OUR STORY Careers I need help Press

Happiful Magazine

We’re dedicated to sharing stories about mental health, and every purchase of a print issue supports our mission to offer our digital magazine for free, so anyone who needs it has access.

Happiful magazine covers
buy in print Free e-magazine

Professional Support

We want to challenge the mental health stigma in our society, break down barriers, and highlight the professional support that should be available for everyone, no matter their situation.

magazine logo
facebook icon instagram icon twitter icon youtube icon linkedin icon
© 2025 Happiful is a brand of Memiah Ltd
Privacy | Terms & Conditions | We use Cookies

Subscribe to our free e‑magazine

Get happiful magazine delivered straight to your inbox.

Subscribe

Would you like to contribute to happiful? Get in touch.