From the foods we eat to the way we eat, nourishing ourselves isn’t always easy. This week on the podcast we explore the challenges (and joys) of eating…
EATING DISORDERS
Happiful and Beat investigate the link between autism and eating disorders
We take a closer look at eating disorders and how they can affect autistic people differently…
What is ARFID and what can help?
When does picky eating become something more serious? Here we take a closer look at avoidant restrictive food intake disorder…
Everything you need to know about healthy eating
Why can the idea of healthy eating feel so complicated? How do I know what foods are good for me? What should I be eating to keep myself healthy?…
Pregnancy and eating disorders: when a new life brings new challenges
For mothers-to-be with eating disorders, the emotions, fears, and uncertainties of pregnancy can be magnified – and triggering…
Overcoming binge eating: 3 steps to get you started
Nutritionist Marcelle Rose debunks misconceptions around binge eating disorder and shares some steps to help overcome it…
Putting anorexia in the past: Emily's story
After struggling for years in the grips of an eating disorder, Emily’s support network, and speaking out honestly, helped her to break free. And now, she’s using her own experience of anorexia to help others…
Megan Crabbe - I am. I have
Megan Crabbe, Happiful’s May cover interview, body positivity and eating disorder recovery advocate, kicks off season two of I am. I have, our mental health podcast…
Megan Crabbe on anxiety, anorexia and the power of self-love
Megan Crabbe’s commitment to changing how we view our bodies has seen her amass more than one million followers on Instagram. But the path to where Megan is today hasn’t been an easy one. Now, she's on a mission to spread self-love far and wide…