Could adopting the ability to let things go help us navigate life’s challenges?…
177 posts tagged
CULTURE
The latest news and opinion in popular culture
How the Dutch stay clear-headed
Discover the Dutch concept that could be key to blowing away brain fog…
Baring All: The fashion collection taking a stand against censorship
Indie fashion brand Lucy & Yak launches collection to celebrate breasts and chests and protest censorship…
Our 6 favourite mental health and wellness podcasts
Looking for a new podcast to get stuck into? Here we share some of our favourite mental health and wellbeing podcasts…
Why am I a perfectionist (and how do I overcome perfectionism)?
Are you cursed by perfectionism? Do you feel like you always need to be your best self? Or find yourself piling on the pressure to meet unreasonable standards? You may be falling into the trap of perfectionism.…
The quiet power of introverts
It’s time to recognise and celebrate the many strengths that introverts bring to the table…
What is hype culture (and what does it say about belonging)?
From viral social media content to the latest fashion trends, we can all get caught up in hype culture, playing into the desires of the pack. But what does this say about our deepest need to belong?…
5 celebrities who took a mental health break, and what we can learn from them
From Tom Holland to Naomi Osaka what can we learn from these five celebrities who took public steps to protect their mental health and wellbeing?…
New report: Black children are six times more likely to be strip searched
The Children's Society has criticised the findings of the Children’s Commissioner's distressing report on strip searches and children, calling for radical change and better safeguarding for Black children…