Why is sex so important, can sex be addictive, and can sexperts really help me (and my relationship)? We answer your most-searched-for sex-related questions, and share everything you need to know about sex therapy and sexual coaching…
27 posts tagged
COUNSELLING
Am I being passive-aggressive? 20 signs to look out for in your relationship
Do you find it hard to express how you feel? Sometimes, when we’re frustrated or angry, we might express our feelings indirectly rather than being up-front…
How do I tell my partner I want a divorce?
Opening up the topic of divorce can be tricky no matter what your situation. We answer your top questions about how to talk to your partner about divorce, and share expert advice on how to approach things if you’re worried about your mental or physical wellbeing…
How to help your parents talk about their mental health
Attitudes towards mental health have been changing for the better in recent years. We’re more comfortable than ever talking to our kids about their mental health (and our own). But how can we encourage our parents' generation to open up about mental health and wellbeing?…
Do I need a health coach, a counsellor, or a nutritionist?
With so many different experts out there, how do you know which is the right one for you? We explain more about how health coaches, counsellors, and nutritionists can help you…
Am I self-destructive? We asked a therapist how you can recognise and break self-destructive patterns
What is self-destructive behaviour, why do we develop destructive patterns, and what can we do to move past these negative behaviours?…
What is passive suicidal ideation?
What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know about passive suicidal ideation.…
Questions to ask your counsellor before you begin working with them
Make sure you’re on the same page, and get the most out of counselling with these four key questions…
5 questions you should ask yourself when searching for a counsellor
Help is available, but choosing the right kind of help can be a daunting task. Here are 5 questions you should ask yourself when searching for a counsellor…