Find yourself losing focus when you really need to get the job done? Here are 12 quick ways you can get back on track and tick off that to-do list in no time…
449 posts by author
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
Is constipation making your child miserable?
Nearly two-thirds of parents report their child getting grumpy when constipated, with a further third sleeping less. Could helping our kids get more digestive-fit help to avoid poo-related problems and beat constipation woes?…
What is sleep tourism?
With one in eight of us feeling tired all the time, could sleep tourism be the solution to feel more rested and relaxed? Or is it just another wellness trend to get us to book a new kind of vacation?…
What is lucky girl syndrome (and is it a healthy mindset to have)?
Have affirmations and manifestation had a trendy new rebrand? Or is there something more to the new #LuckyGirlSyndrome trend taking over TikTok?…
Should I try a digital detox?
Nearly one in three of us take a break from our devices each day, while a quarter of us ensure we have a social media detox on a weekly basis. But how effective are social media detoxes, and do we really need them?…
Could kink-shame be affecting your relationship?
It’s official: Brits are having less sex. Is technology and stress really to blame, or is our lack of self-acceptance at the core of our problems?…
Could applying kink-principles to 'vanilla' relationships make you happier?
The 50 Shades phenomenon has been and gone. But are there underlying principles used within the fetish community that could benefit our romantic relationships?…
7 compelling ways to vanquish feelings of jealousy, for good
Looking for simple, and effective tips for tackle the green-eyed monster? Here are seven ways you can conquer feelings of jealousy for good…
How to look after your mental health while waiting for NHS support
With nearly a quarter of us having to wait to start treatment for our mental health, we share 8 ways you can look after yourself while waiting to access support…