Dealing with pain is never fun. We explain more about how hypnosis can offer a side-effect-free form of pain relief, and share six kinds of pain hypnotherapy can help with Nobody likes to experience pain. If you experience chronic pain, it’s important to find ways of managing that pain…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How hypnotherapy can change your life
Hypnotherapy can help with more than you might realise. A hypnotherapist can help you tackle some of life's biggest problems, achieve your goals, and make positive, sustainable changes. We share 10 ways hypnotherapy can help change your life…
How to deal with outgrowing friendships
Friendships change, grow, and evolve over time. Outgrowing some friendships is a natural – but it doesn’t make it easy. We explain more about how to let go and allow yourself to move forward…
Hypnotherapy for weight loss: does it really help?
With more and more of us turning to alternative ways to lose weight and look after our bodies, we ask: is hypnotherapy the right answer for weight loss?…
5 signs you’re phubbing your friends & family (and what to do about it)
Could phubbing be ruining your relationships without you realising it? We explain more about the signs to look out for and what you can do to make positive, sustainable changes.…
How to make meaningful connections with people in your local community
Nearly half of us in the UK have reported feeling lonely. Could making connections in our local communities be the answer to help us feel less alone and more like we belong?…
Can arguing improve your romantic relationship?
Arguments can play an important role in our relationships – for better and for worse. Could arguing the right way help you to improve communication in your relationship?…
Just the ticket: Care for your wellbeing while commuting
Make the most of your daily commute with these seven quick tips…
How to embrace boredom and inspire creativity
Who wants to be bored? In our modern, hectic world, there is always something new to see, do, or experience. But what if letting ourselves experience boredom could give us a much-needed boost?…