We’ve all been there – as Sunday night draws to a close, that creeping feeling of dismay takes over. But what if things didn’t have to be this way?…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
World Book Night 2020 Seeks to Connect a Nation in Self-Isolation
This year’s World Book Night, set to go ahead on Thursday 23 April, will see a host of new digital activities, broadcasts, and free audiobook downloads to help readers celebrate whilst remaining in isolation…
Comic Relief and BBC Children in Need’s ‘The Big Night In’ Appeal Receives Support Boost from Moonpig
BBC Children in Need and Comic Relief's 'The Big Night In' has received new support for their coronavirus fundraising appeal…
10 Apps to Help You Feel Less Anxious and More In Control During Uncertain Times
With the world at a standstill as new developments fill headlines and social media on current events, it’s no wonder many of us are feeling overwhelmed. We share 10 apps to help you feel more in control during these times of uncertainty…
How to Make Dinner Time into Quality Family Time
An overwhelming 86% of parents wish they could spend more quality time with their kids. Could we do more to make dinner time into quality, family time?…
8 Ways to Get Rid Of Your Headache Without Medication
For many, headaches can be an uncomfortable, daily disruption - but they don’t have to be. We share eight ways you can get rid of - and avoid future - headaches naturally…
5 Tips to Help You Sleep Soundly
Getting a good night’s rest shouldn’t be so stressful. If counting sheep isn’t doing it for you, try these five simple ways to have a more restful night…
What Is Stimming?
Do you ever find yourself tapping, or clicking your pen, without realising it? Perhaps you twirl your hair when you’re feeling nervous? If so, you could be stimming…
Pandemic Majorly Impacts Young People with Mental Health Needs, New Survey Reveals
New survey results looking into the impact coronavirus (Covid-19) is having on young people with mental health needs have today been released, revealing young people and support services are under pressure…