What happens when the news cycle starts to feel too heavy? It turns out that what we hear and see being reported, could be negatively impacting how we view the world...…
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
New study reveals the interview questions that make us most nervous
New research has revealed which aspects of interviews Brits hate the most - along with those that set our hearts racing…
Every Mind Matters campaign launches to support children’s mental health
Public Health England (PHE) has partnered with leading mental health charities to launch new guidance and resources to help you support your child’s mental health right now…
Research reveals love hormone forms an important link between stress and digestive problems
New research published in The Journal of Physiology shows that oxytocin plays an important role in combatting stress disrupting our digestion causing nausea, diarrhoea, discomfort, and bloating…
Could lockdown have lasting effects on our friendships?
New research has revealed friendships can deteriorate in as little as three months without the right levels of investment…
How to listen without judgement
How fine-tuned are your listening skills? Counsellors Laura Harley and Beverley Hills share their top tips to become a more active listener…
Exam results 2020: What to expect and how to find support
We share tips and advice on what to expect from results day 2020, what you can do if your grades aren’t what you expected, and how you can support a loved one right now…
Flick for victory: new campaign thanks Brits for practising self-love
New research has revealed we're having significantly more 'solo-fun' since lockdown began. A new campaign has launched to celebrate singles who've stayed home, and urge them to continue staying safe.…
How to find your dream job
Thinking of turning your dreams into reality? We share eight quick tips to help you take the plunge, and go for your ideal role…