With so many different experts out there, how do you know which is the right one for you? We explain more about how health coaches, counsellors, and nutritionists can help you…
503 posts by author
Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to make healthy, nutritious (and delicious) kids' lunchboxes on a budget
Making a healthy, filling, nutritious lunch your child wants to eat shouldn’t be stressful – or break the bank. We share tips and tricks to help keep costs down while ensuring you’re helping make healthy food choices for your kids…
How do I stop gambling permanently?
Around 43% of Brits have gambled in the last year, yet it’s estimated just 3% of problem gamblers get help. If you’re worried a habit may have turned into an addiction, it’s never too late to seek help. Here’s how you stop gambling for good…
What is orthosomnia (and is it ruining your sleep)?
Between smart watches tracking our sleeping patterns, apps to help us calm down before bed, alarms set via our home assistants, and dozens more modern tricks and tips we may be trying to help achieve that ‘better’ nights sleep, could we actually be causing ourselves more stress?…
What are the different types of coaching (and which is right for me)?
We explain more about the different types of coaching, and how working with a coach can help to increase your confidence, redefine your goals, and guide you towards your true potential.…
6 tips on how to handle mismatched work-life balance in relationships
When you’ve got vastly different work-life priorities to your partner, how can you find a happy balance that works for both of you?…
4 myths about narcissism and NPD that need to be debunked
Separating fact from fiction: Here’s what you need to know about narcissism and narcissistic personality disorder…
What is period poverty (and how can I access free period products in the UK?)
We share everything you need to know about period poverty, where you can find free period products, and how you can support great organisations helping those in need…
Could I be sapiosexual?
What is sapiosexuality, what does it mean, and how can it affect our relationships?…