Break up the day and say goodbye to aches and pains, with this exclusive yoga routine designed especially for desk workers…
89 posts tagged
WORK
The six pillars of healthy work-life balance
Good work-life balance can sometimes feel elusive and unattainable, so we’re breaking it down into its six key pillars…
How can managers support their team’s mental health?
New data from Mental Health First Aid England reveals that managers are ‘out of their depth’ when it comes to their team’s mental health. We share some useful tips and resources that can help…
Quiet thriving: What is it (and how do you do it)?
Many of us are longing for a more optimistic outlook on our careers, so we're saying ‘goodbye’ to quiet quitting and ‘hello’ to quiet thriving…
9 myths and misconceptions about success (and 10 ways you can succeed)
Can anyone be successful, or is it all down to luck? We’re exploring the truth about what it really takes to triumph…
What is secondhand stress and how do I get rid of it?
Studies have shown that stress can be contagious. So, how do we get rid of – or avoid altogether – secondhand stress, before we start to feel overwhelmed?…
What is the halo or horn effect and how does it affect workplace culture?
Is this common mind trap impacting your progress at work? Let's find out!…
9 ways to start your week positively (and productively)
We all get that Monday feeling. Here are nine ways you can start your week with a more positive spin, and kick your productivity into high gear…
The new office working week: The pros and cons of remote working
As we reflect on 2022, we take a look at the new office working week and the benefits that coaching brings for those working remotely…