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92 posts tagged

WORK

Tips for protecting your mental health while self-employed Tips for protecting your mental health while self-employed Tips for protecting your mental health while self-employed
WORKMENTAL HEALTH

Tips for protecting your mental health while self-employed

by Victoria Stokes on 29 April 2024

Being your own boss is tough, but there are some simple hacks that can help you enjoy the freedom and flexibility it offers…

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5 ways to immediately challenge anxious thoughts at work 5 ways to immediately challenge anxious thoughts at work 5 ways to immediately challenge anxious thoughts at work
ANXIETYWORKTRENDING

5 ways to immediately challenge anxious thoughts at work

by Kathryn Wheeler on 26 April 2024

Discover five techniques you can use to immediately challenge anxious thoughts at work.…

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What is the secret to a supportive work culture? What is the secret to a supportive work culture? What is the secret to a supportive work culture?
WORKCAREER

What is the secret to a supportive work culture?

by Elizabeth Dunne on 18 March 2024

Exploring the Japanese concept ‘kaizen’, and how can it help you create a more solution-focused work environment…

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I’ve taken a mental health sick day, now what? I’ve taken a mental health sick day, now what? I’ve taken a mental health sick day, now what?
WORKTRENDING

I’ve taken a mental health sick day, now what?

by Kathryn Wheeler on 1 March 2024

When it comes to taking sick days for mental health, you may feel unsure of what to do on a mental health sick day. Here, we’re sharing tips and ideas to help you gently rest and recover.…

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5 ways to make dealing with deadlines a breeze 5 ways to make dealing with deadlines a breeze 5 ways to make dealing with deadlines a breeze
HAPPIFUL HACKSWORK

5 ways to make dealing with deadlines a breeze

by Caroline Butterwick on 5 February 2024

Don’t let the stress of deadlines overload you, try these tips…

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Are we a burnt-out nation? Are we a burnt-out nation? Are we a burnt-out nation?
WORK

Are we a burnt-out nation?

by Emily Whitton on 25 January 2024

The charity Mental Health UK says a ‘worrying’ number of people are taking time off work due to poor mental health. Are we at risk of becoming burnt out?…

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Your go-to guide for giving effective constructive feedback Your go-to guide for giving effective constructive feedback Your go-to guide for giving effective constructive feedback
WORKLIFE

Your go-to guide for giving effective constructive feedback

by Caroline Butterwick on 15 January 2024

An essential guide to delivering effective assessments, and ensuring your words of wisdom don’t miss the mark…

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5 ways to get outdoors while working 5 ways to get outdoors while working 5 ways to get outdoors while working
OUTDOORSWORK

5 ways to get outdoors while working

by Emily Whitton on 4 January 2024

Making time to get outside can often be the last thing on our minds after a busy work day. Here are five ways to incorporate the outdoors into your working hours…

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5 ways to bring kindness to work 5 ways to bring kindness to work 5 ways to bring kindness to work
WORKWELLBEING

5 ways to bring kindness to work

by Kat Nicholls on 13 November 2023

Why is it important to be kind at work and how can we improve our empathy skills?…

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About Happiful Magazine

We’re on a mission to create a healthier, happier, more sustainable society. Our aim is to provide informative, inspiring and topical stories about mental health and wellbeing. We want to break the stigma of mental health in our society, and to shine a light on the positivity and support that should be available for everyone, no matter their situation.

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We all have mental health and some of us will experience mental illness – but that doesn’t define who we are we. I am, I have is a new podcast where we’ll be talking with great people, finding out about the passions that shape their lives, as well as their responses to their own mental health.

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About Happiful

The Happiful family began in 2005, when – inspired by their own experiences – sisters Aimi and Emma sought to help others by launching the Counselling Directory.

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