England’s first and only membership body for mental health first aiders launches today…
93 posts tagged
WORK
Tips for protecting your mental health while self-employed
Being your own boss is tough, but there are some simple hacks that can help you enjoy the freedom and flexibility it offers…
5 ways to immediately challenge anxious thoughts at work
Discover five techniques you can use to immediately challenge anxious thoughts at work.…
What is the secret to a supportive work culture?
Exploring the Japanese concept ‘kaizen’, and how can it help you create a more solution-focused work environment…
I’ve taken a mental health sick day, now what?
When it comes to taking sick days for mental health, you may feel unsure of what to do on a mental health sick day. Here, we’re sharing tips and ideas to help you gently rest and recover.…
5 ways to make dealing with deadlines a breeze
Don’t let the stress of deadlines overload you, try these tips…
Are we a burnt-out nation?
The charity Mental Health UK says a ‘worrying’ number of people are taking time off work due to poor mental health. Are we at risk of becoming burnt out?…
Your go-to guide for giving effective constructive feedback
An essential guide to delivering effective assessments, and ensuring your words of wisdom don’t miss the mark…
5 ways to get outdoors while working
Making time to get outside can often be the last thing on our minds after a busy work day. Here are five ways to incorporate the outdoors into your working hours…