While many of us usually wait until January to set resolutions, a new TikTok trend is encouraging us to jump-start our goals now. But what does this challenge really involve, and could it be something we can all get behind?…
39 posts tagged
PERSONAL GROWTH
How to stop putting off housework (and get things back on track)
One in five of us are chronic procrastinators. So, how can we start building healthier, sustainable routines, and make housework a breeze? Do you ever find yourself putting housework off until the last minute? Maybe you promise yourself, ‘I’ll do that in a minute – just one more episode’ or…
What is rejection therapy and can it really help with social anxiety?
Can the latest in a long line of TikTok therapy trends really help you combat social anxiety and change how you handle rejection for good?…
What is the sunk cost fallacy and could it be stifling your potential?
From forcing yourself to finish a book you’re not enjoying to remaining in an unhappy long-term relationship, what is the sunk cost fallacy and how can we break free?…
Can you really learn something new every day?
In a world where information is more accessible than ever, we're asking whether it is actually possible to learn something new every day and how you go about this…
What is quiet hiring?
We explain more about the latest workplace trend, quiet hiring, sharing the advantages and disadvantages, and how you can make the most of it. Quiet hiring is the latest concept in a series of quiet-related hiring and firing trends. Following in the wake of quiet quitting and quiet firing, quiet…
What is creativity coaching (and how could it help me)?
Can coaching really help with creative careers and creative businesses? We explain more about what a creative coach does and how working with one could benefit you…
6 quick ways to find your purpose
We all feel adrift from time to time, like we’ve forgotten what our purpose is in life (or like we haven’t found it yet). Here are six quick things you can try to help rediscover your purpose and life a happier, more fulfilled life…
5 signs you’re phubbing your friends & family (and what to do about it)
Could phubbing be ruining your relationships without you realising it? We explain more about the signs to look out for and what you can do to make positive, sustainable changes.…