Stay well this winter with these vital tips…
46 posts tagged
HEALTH
6 myths about polycystic ovary syndrome (PCOS)
Uncovering the reality of living with this chronic, and often misunderstood, condition…
How to respond to people’s difficult news
For times when you’re lost for words, keep these tips in mind…
Online allergy and intolerance tests: can they be trusted?
Should you take your health into your hands and play detective to find out your food foes, or are allergy and intolerance tests just a fad?…
Wellness in hand: What is lymphatic drainage?
It’s a treatment used by community nurses and celebrity masseuses alike, so what is lymphatic drainage and does it actually work?…
5 science-backed benefits of magnesium
From heart health to hormonal balance, what can this affordable supplement offer us?…
Our expert columnist on the power of moral support
Discover how impactful this often underestimated tool can be, and ways you can ensure that you show up in someone’s corner…
The impact of hair loss: We talk to those who have been affected
What’s the impact of losing a feature that is so tied up in our identity, and how can we move on, mentally and emotionally?…
12 subtle signs you may have an unhealthy relationship with food
Watch out for these warning signs that your thoughts, feelings, or behaviours around food might be unhealthy for you…