Is mouth taping actually beneficial for the body, or just another hyped-up health hack?…
56 posts tagged
HEALTH
1 in 10 Brits are experiencing hay fever for the first time: Here’s how to deal with the symptoms
It also appears that women are suffering the most this year, with 39% reporting intensified symptoms compared to just 25% of men.…
Let it go: the art of releasing
Taking the shame and stigma out of our bodies’ natural functions…
Cutting blood pressure may help protect against dementia
New research suggests common medications used to keep blood pressure down may also lower the risk of dementia and cognitive impairment…
5 stretches to improve posture
Stand tall and ease pain with these expert-approved stretches…
7 myths about dementia, debunked
We're breaking down the myths about dementia and setting the record straight on the reality of the condition…
Can you hack your health? We investigate biohacking
Could biohacking be the key to living better for longer? We investigate it and ask whether it delivers on its promises…
Mukbangs: Harmless fun or toxic trend?
They’re viral videos where people eat large amounts of food in one go. But is there something sinister about consuming this type of content?…
5 ways to regulate your blood sugar levels
Steady blood sugar levels can help you feel good in the short and long-term. So, how can you stay on top of them?…