Taking the shame and stigma out of our bodies’ natural functions…
54 posts tagged
HEALTH
Cutting blood pressure may help protect against dementia
New research suggests common medications used to keep blood pressure down may also lower the risk of dementia and cognitive impairment…
5 stretches to improve posture
Stand tall and ease pain with these expert-approved stretches…
7 myths about dementia, debunked
We're breaking down the myths about dementia and setting the record straight on the reality of the condition…
Can you hack your health? We investigate biohacking
Could biohacking be the key to living better for longer? We investigate it and ask whether it delivers on its promises…
Mukbangs: Harmless fun or toxic trend?
They’re viral videos where people eat large amounts of food in one go. But is there something sinister about consuming this type of content?…
5 ways to regulate your blood sugar levels
Steady blood sugar levels can help you feel good in the short and long-term. So, how can you stay on top of them?…
Do you need to do a dopamine fast?
Could cutting out dopamine sources actually help us feel happier in the long-term?…
5 effective ways to boost your immune system
Stay well this winter with these vital tips…