It’s a classically nerve-wracking scenario, but with the right preparation you can cultivate a sense of confidence for your budding…
236 posts tagged
RELATIONSHIPS
Family, friendships, marriage and sex, all directly affect our mental health and wellbeing, we bring you tips, features and explainers
How do I increase my sexual wellness (without comparing myself to others)?
How do you intimately connect with yourself and others? Do you allow yourself to feel vulnerable? How do you feel about your sexuality? Are you comparing yourself to others too much?…
Who does what? New research uncovers the household chores divide
A gender divide in household chores is common knowledge but, now, new research has uncovered the details of who is likely to do what, and why…
Could hypnotherapy help overcome problems in the bedroom?
We talk to an expert to learn more about how hypnotherapy can help us get our sex lives back on track…
Can therapy improve my sex life?
Having a healthy sex life can be a sign of a happy, healthy relationship. Could therapy help us to increase our sexual satisfaction?…
‘Blue sky dating’: Harnessing the energy of spring
As the days get longer, three-quarters of us have a more positive outlook on dating. We explain what 'blue sky dating' is and how to harness its energy.…
What is trauma bonding? (And how to recognise it)
Have you ever been in an explosive relationship, going from feeling adored to being criticised and like nothing you do is ever good enough? It could be an indication of trauma bonding…
Revenge Porn: New documentary gives hope to others seeking justice
A new ITV documentary released on 20th March highlights the devastating impact that ‘revenge porn’ had on reality star and former Love Island contestant Georgia Harrison’s self-esteem. Now, she’s seeking justice for other victims of this crime…
What is cognitive bias? The halo effect and horn effect
How often do you go on first impressions? Have you ever made a snap judgement about someone? You could be falling victim to cognitive bias.…