With more and more pupils feeling anxious about school, how can we, as parents, support our kids in getting back into the classroom while still ensuring that they feel safe and heard? We share more about school refusal, why it happens, and what you can do to help…
PARENTHOOD
Only child: How to manage the ‘one-and-done’ parental guilt
Exploring the societal pressures and expectations on families, and how to feel more confident in your own instincts…
How to tell if home schooling is right for your child
We’re chalking up the essentials you need to know before you make the decision about teaching your children at home……
Were you raised with ‘eggshell parenting’?
We explore the impact of having to walk on eggshells around our caregivers, and how to rediscover our footing as we break free from the cycle…
Early bonding partially offsets impact of postnatal depression, new study finds
It's widely known that early bonding and postnatal depression can affect development in children. However, few studies have investigated the combined impact of postnatal depression and early bonding on emotional and behavioural outcomes.…
How to spot mental health changes in children
A psychologist shares her tips on how to spot mental health changes in children, following an increase in emergency mental health referrals…
How to support a loved one who is a single parent
Step up to the challenge in simple, practical ways…
How to help your teen spot they’re in an unhealthy relationship
Approaching conversations about adolescent romances can be tricky, but the payoff is worth it. So, where do you begin?…
Interoception: the tool supporting the emotional wellbeing of the next generation
What is interoception, and how can we encourage them to develop it?…