Are you putting everyone’s needs before your own? Do you find it difficult to practise self-care in the whirlwind of bringing up kids? Is family life just all getting a bit much? You may be struggling with parental burnout…
19 posts tagged
PARENTHOOD
Is there a lack of mental health support for pregnant women?
A report finds that the lives of many pregnant people are being put at risk due to poor mental health support. We share some of the resources that can support you through your journey…
Uncovering an underfunded childcare system and the pressure on grandparents
Gemma Calvert speaks to author, podcaster, and Mother Pukka founder Anna Whitehouse on the emotional wrangle of ‘gran-nannying’…
Maternal mental health: What support is available?
We chat with pregnancy and postpartum psychotherapist, Sophie Harris, to learn more about the support available for new and expectant mums…
Cost of living: the impact on children’s physical and mental health
With almost one quarter of parents of children under the age of 11 claiming that the cost of living has had a detrimental effect on their mental health, we take a further look and highlight some available support…
Are second pregnancies harder than the first?
I’ve been pregnant before, so why am I finding it more challenging this time? Can I cope with doing it all again? Is it normal to feel anxious?…
Going through changes: discover how to accept and love your postpartum body
We explore how to find a better relationship with your body in the postpartum period…
Giovanna Fletcher on balancing parenthood and pursuing her passions
Bestselling author Giovanna Fletcher talks about embarking on a new challenge, following her passions and finding herself centre stage……
Empty nest syndrome: how to unruffle your feathers and spread your wings
Explore the signs of empty nest syndrome and discover how you can manage this big life transition…