Are you hiding behind a mask of pleasantries at work?…
122 posts tagged
MENTAL HEALTH
Young people's mental health referrals hit a record high
New data collected by the NHS has revealed that the number of young people being referred to emergency mental health services rose by 37% in May this year. With the NHS waiting times still climbing, Young Minds are asking the government to step up…
Stamping out the stigma: throwaway sayings and why they’re so damaging to mental health
Understanding the impact of our words, and how they can perpetuate stigma…
10 ways to protect your mental health
It’s easy for our mental health to go unnoticed, which can lead to problems down the line. Luckily, there are steps you can take to keep your mind healthy.…
US transitions to 988 suicide and crisis lifeline
The United States will have a new, easier-to-remember, nationwide suicide prevention lifeline from July 16 2022…
4 tips on how to navigate healthy relationships when you have EUPD
Here are some things to keep in mind as you navigate a new relationship when you have emotionally unstable personality disorder (EUPD)…
Psychodynamic therapy: what is it and how can it benefit your mental health?
Integrative psychotherapist and counsellor, Jeremy Sachs, talks about psychodynamic therapy, its benefits, and whether it’s right for you…
“As soon as you make the call to Samaritans, you are wholly supported”
Samaritans listening volunteer Kay shares her story of picking up the phone, the difference it made to her life and how Samaritans could help you…
8 myths about schizophrenia that are simply untrue
Let's demolish the untruths surrounding schizophrenia – a disorder that affects millions worldwide…