Despite advances in technology, and travel, more and more people are feeling alone. Here, we’re debunking six misconceptions about loneliness, and providing key steps to manage and improve it…
MENTAL HEALTH
We need to talk about psychosis
As research finds that a quarter of young people say they have never heard of psychosis, a national charity is calling for greater awareness…
What to do when psychosis first strikes
Here’s how to spot the early signs of this distressing condition, and where to go for help…
6 myths about postpartum psychosis
It’s time to shine a light on this serious mental illness, to shed the stigma, and ensure that no one has to struggle with postpartum psychosis alone…
Dr Lee Valls explains EMDR
Dr Lee Valls, co-founder and Clinical Director of The London Practice returns to I am. I have - How it Helps, to discuss EMDR, who and how it can help…
Dr Alex George: “Find your passion and purpose”
A&E Doctor, founder of Prescrib’d and author of Live Well Every Day, Dr Alex George joins Happiful’s podcast to talk about self-care, social media, mental health and finding your passion and purpose…
8 psychosis myths debunked
Breaking down the prejudice and misconceptions around psychosis, and uncovering the truth behind this condition…
Kimberley Wilson on Brain Health
Chartered Psychologist and author Kimberley Wilson shares her thoughts on brain and whole body health and making wellness inclusive on Happiful's podcast I am. I have…
Anxiety: How therapy can help
Counselling Directory member and psychotherapist Lee Valls talks to Happiful about anxiety for his final instalment of I am. I have - How It Helps.…