Feel the need to over-explain your actions and justify why you’ve done something? You could be worthsplaining……
224 posts tagged
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
Maladaptive daydreaming: What’s the reality?
On the surface, excessive daydreaming may not sound particularly serious – but, over time, it can have a destructive impact on people’s lives…
Why does gifting bring us so much joy?
Beyond an opportunity to unlock deep bliss, gifting releases a surge of emotions that contribute to our wellbeing…
Koinophobia: We explore the fear of being 'ordinary' and how to overcome it
Why are we so afraid of being ‘ordinary’?…
The automatic apologiser: Understanding the unnecessary need to apologise
Are you an automatic apologiser?…
Break free from decision paralysis with these tips
Do you find it hard to make up your mind about almost everything? You could be suffering from decision paralysis…
6 hacks to help you break free from the perfectionist trap
Uncovering the pitfalls of perfectionism, and why it’s seen a ‘substantial rise’ in recent years, plus six supportive hacks to lessen its impact…
Your go-to guide for giving effective constructive feedback
An essential guide to delivering effective assessments, and ensuring your words of wisdom don’t miss the mark…
40 good news stories from 2023 you might have missed
Let’s recap 40 uplifting, hopeful, and inspiring stories from 2023……