Uncovering the pitfalls of perfectionism, and why it’s seen a ‘substantial rise’ in recent years, plus six supportive hacks to lessen its impact…
LIFE
Mental health is a part of every day life here in the UK, read our inspirational and uplifting true life stories
Your go-to guide for giving effective constructive feedback
An essential guide to delivering effective assessments, and ensuring your words of wisdom don’t miss the mark…
40 good news stories from 2023 you might have missed
Let’s recap 40 uplifting, hopeful, and inspiring stories from 2023……
Understanding hangxiety and how to handle it
Hangxiety is an unpleasant experience that can accompany the traditional symptoms of a hangover. So, how can you begin to address it?…
Michelle Elman on how to handle a friendship break-up
Navigating the emotional turmoil at the end of a platonic relationship, with our columnist Michelle Elman…
Ruby Wax shares her top five life lessons
Ruby Wax’s greatest insights came in the form of self-discovery. Here, she reveals five of the most profound……
5 ways tarot can help you discover what you really want in life
Tarot cards can be used as a therapeutic tool to help you tune-in to your gut feelings, so where should you start?…
A guide to going freelance
If you’re considering going freelance, we’ve got the essential overview you need to read…
Michelle Elman on why your own definition of success is more important than reaching for specific milestones
Michelle Elman tells us why comparing your path to others can be damaging and why we should focus on our own definition of success…