Help your child get the best night’s sleep possible, with these tips…
CHILDREN
Stories, news, and practical ways to help support positive mental and emotional health and well-being in children.
How to support young people with summertime body image issues
Summertime can bring body worries to the forefront, but there are steps you can take to support the young people in your life…
How to break news of the big C to kids
Dr Anisha Patel shares her tips on how to face the monumental task of sharing the news of a cancer diagnosis with children…
5 effective tips for tackling tantrums as a parent
Jenna Farmer chats to an expert to discover how you can tackle tantrums head on, and support your child in expressing their emotions…
Losing just 39 minutes of sleep can impact kids, so how can we help?
A new study has highlighted how losing just 39 minutes of sleep in a night can impact children. So what can we do to help kids get the best night’s sleep possible?…
Is constipation making your child miserable?
Nearly two-thirds of parents report their child getting grumpy when constipated, with a further third sleeping less. Could helping our kids get more digestive-fit help to avoid poo-related problems and beat constipation woes?…
Children could overcome phobias in just three hours, study claims
A new five-year study claims that, with the right support, children could quickly resolve phobias…
Communication delays in children: supportive advice and guidance for parents
Jenna Farmer discusses the rise in children who have speech and communication issues, and how families can best support them…
30 questions to help young people discover their passions
When your child reaches life’s key crossroads – such as approaching GCSEs or further education – a good idea of what makes them tick makes the process a whole lot simpler…