A trauma-informed therapist breaks down what functional freeze is, and why you might be mistaking it for depression…
12 posts tagged
DEPRESSION
Happiful's professionals and community share advice and support for managing depression
Learn to spot these hidden signs of depression
How to recognise the more subtle signs that someone might be struggling, and exhibiting high-functioning depression…
Is depression making me forgetful?
Research has found a link between depression and memory loss. Here's what you can do to address it.…
5 supportive ways to tackle depression while working from home
Stay on top of your wellbeing with these essential suggestions…
Am I depressed and what can help me?
Psychotherapist John-Paul Davies explains what depression is, how it can feel and the self-help steps that can help…
Antidepressant withdrawal: find out what to expect and how to manage it
When the time comes to end a course of antidepressants, many people face concerns about what's next. Here's what to expect...…
How to spot the early signs of SAD
Seasonal affective disorder, low mood and depression associated with autumn and winter, can make the months ahead challenging, so learn how to spot the early signs…
What is breakup depression (and do I need help?)
Breakups are rarely easy. But what if moving on after a relationship isn’t as easy for you as it is for others?…
What is passive suicidal ideation?
What is it, why does it happen, and what signs should I be looking out for? We share everything you need to know about passive suicidal ideation.…