What is AVATAR therapy, what does it involve, and how can it help you? We explain more about the new therapy that looks to improve the quality of life for people who hear voices…
27 posts tagged
COUNSELLING
What is dramatherapy? Here’s everything you need to know
With so many different kinds of therapy out there, it can be difficult to know where to get started. We explain more about dramatherapy, how it works, and what it can help you with.…
5 life-changing counselling concepts
There’s no one-size-fits-all when it comes to counselling. Discover five different concepts from popular modalities…
Where can I access low-cost therapy?
We’ve rounded up a collection of resources that provide free and low-cost therapy and mental health support…
What is scapegoating, why does it happen, and how can we heal and move forward?
Nobody likes to be blamed for something they didn’t do. So, why do some of us end up pulling the short straw and taking the heat for others’ mistakes or wrongdoings?…
Professional Opinions: Psychotherapist Carla Vercruysse
Psychotherapist Carla Vercruysse explores the joy of listening, and why she needs to wear several different hats in her role.…
What are the signs of narcissistic abuse (and how do I get help)?
Are you anxious about making decisions? Do you feel wary or walk on eggshells when you’re with your partner? Do you feel you need to justify their behaviour? Are you often criticised? Or that whatever you do and say is never quite good enough? It could be a sign of narcissistic abuse…
What is therapy speak (and is it doing more harm than good)?
Is the language we use around mental health becoming diluted and starting to loose all meaning, or are we just misusing helpful terms without realising it?…
Professional Opinions: Counsellor Tom Bulpit
Counsellor and psychotherapist Tom Bulpit shares how personal experience led him into his role, and considers how SCoPEd may impact the profession…