Are you losing motivation at work? Or simply wondering how to create a winning culture within your team? Let’s look at why teamwork is important and how to build that ultimate dream team…
Samantha Redgrave-Hogg
4 ways women can overcome self-doubt
Are you struggling with feelings of self-doubt or criticising yourself for not being 'enough'? Let’s look at some ways to build confidence within the female experience when the world is swollen with perfectionist standards…
What is ‘girl dinner’ (and what are the pros and cons)?
‘Girl dinner’ is taking over our Tik Tok feed as the latest food trend this month. What are the pros and cons, and what does it say about society?…
What is dyslexia and where can I find support?
What are the signs of dyslexia, and what help is out there? We look at the effects of dyslexia ……
Will.i.am talks about his mental health and coming-of-age struggles
The Diary of a CEO’s new podcast episode features Will.i.am’s mental health journey…
What is hype culture (and what does it say about belonging)?
From viral social media content to the latest fashion trends, we can all get caught up in hype culture, playing into the desires of the pack. But what does this say about our deepest need to belong?…
What is spiritual growth and what spiritual path is best for me?
Are you wondering how to take your spiritual journey to the next level? Or do you feel spiritually curious, but are overwhelmed about which practices to take up?…
Women in need of mental health help called ‘hormonal’ or ‘overthinkers’
New research finds that young women in need of mental health support feel overlooked. What do the labels of being ‘dramatic’ and ‘hormonal’ say about the gaslighting culture of dismissing women, and how can they feel heard when struggling?…
What is dyspraxia (and where can I find help as an adult)?
We explore the symptoms of dyspraxia, and how a dyspraxic adult may need mental health support as a result of the condition…