What’s behind the ice bath trend, and could taking a freezing dip be the key to cooling a frazzled mind? What’s behind the ice bath trend, and could taking a freezing dip be the key to cooling a frazzled mind? What’s behind the ice bath trend, and could taking a freezing dip be the key to cooling a frazzled mind?

What’s behind the ice bath trend, and could taking a freezing dip be the key to cooling a frazzled mind?

One therapist tell us why ice baths are a staple part of her wellbeing routine…

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