Find out how our feathered friends are supporting people with their wellbeing in new and surprising ways…
631 posts by author
Kathryn Wheeler
Kathryn is the Features Editor at Happiful magazine.
Porn literacy: why we need to educate ourselves on the impact of pornography
An ethical porn director and a clinical sexologist discuss why we need to examine, and educate ourselves on, the impact of porn…
30 back-to-school affirmations for kids
Support kids with the return to school, with these motivating and uplifting affirmations…
Discover how to create a more joyful Instagram feed
Follow these tips to help you take back control of your feed and put the fun back into social media…
How to shelter from the storm and create your own sanctuary
Whether it's a physical or mental space, discover your own personal sanctuary and take a moment to retreat…
5 science-backed tips to boost your endorphins
We've rounded up 5 positive pointers to help you lift your mood…
Mr. Men Little Miss launch book series exploring kid’s emotional wellbeing
The new titles in the classic series focus on emotional wellbeing, getting the conversation started early, and helping the next generation to flourish…
Could a new training programme teach you to sleep better?
A new training programme from The Sleep Charity has been launched to help us get better sleep…
Allotments: the ultimate guide to growing your own food for beginners
Allotments exist to offer everyone the opportunity to grow their own food, so, what do you need to know?…