Adults across the UK are missing out on vital care for fear of making an unnecessary fuss…
Kathryn Wheeler

Kathryn is the Acting Editor at Happiful magazine.
What can I do about the cost of living crisis?
It's easy to feel hopeless right now. From supporting others to taking action, here are five things you can do that really can make a difference…
Dopamine dressing: discover the trend that is encouraging us to live life in colour
It’s the technicoloured trend of 2022, but is there more to colourful fashion than meets the eye?…
Antidepressant withdrawal: find out what to expect and how to manage it
When the time comes to end a course of antidepressants, many people face concerns about what's next. Here's what to expect...…
10 cosy songs for an uplifting autumn playlist
Set the mood with these cosy, uplifting songs for your autumn playlist…
How to spot the early signs of SAD
Seasonal affective disorder, low mood and depression associated with autumn and winter, can make the months ahead challenging, so learn how to spot the early signs…
How to spot the signs of anxiety through the ages, from kids to teenagers
Anxiety can affect young people in different ways as they grow up. Here's how you can spot and address it...…
Good eggs: how chickens are changing lives and enhancing wellbeing
Find out how our feathered friends are supporting people with their wellbeing in new and surprising ways…
Porn literacy: why we need to educate ourselves on the impact of pornography
An ethical porn director and a clinical sexologist discuss why we need to examine, and educate ourselves on, the impact of porn…
