When your child reaches life’s key crossroads – such as approaching GCSEs or further education – a good idea of what makes them tick makes the process a whole lot simpler…
Kathryn Wheeler

Kathryn is the Acting Editor at Happiful magazine.
20 life coach-approved questions to unlock your potential
Are you ready to take the first step towards becoming the best version of yourself?…
50 calming affirmations for Christmas chaos
Take a moment for yourself this festive season, with these 50 affirmations designed to help you find calm in the chaos…
How to recognise when you are in survival mode (and how to break free)
If ‘barely getting by’ is where you’re at right now, you could be dwelling in ‘survival mode’…
Discover how to improve your communication with these simple tips
Learn how to improve your emotional communication, and watch your relationships flourish…
The power of community spirit and how it can improve your wellbeing
What role do togetherness and kindness play in our communities, local and beyond?…
10 Christmas gifts that support wellbeing and happiness
We’ve gathered together 10 gifts picked specifically for their ability to support our wellbeing and our happiness…
5 free functional workout videos that could change your attitude to exercise
Training for sports or aesthetics is all well and good, but what if your primary goal is to be able to move through your daily life with more ease? These workout videos might change your perspective on exercise completely…
4 things to consider before starting your own book club
Have you ever wanted to set up your own book club? Here are a few things to consider...…
