Good work-life balance can sometimes feel elusive and unattainable, so we’re breaking it down into its six key pillars…
633 posts by author
Kathryn Wheeler
Kathryn is the Acting Editor at Happiful magazine.
Meet the 85-year-old and a 31-year-old living together as part of an innovative scheme
An exciting scheme is bringing together older people with those seeking accommodation. Kathryn Wheeler finds out more...…
Children could overcome phobias in just three hours, study claims
A new five-year study claims that, with the right support, children could quickly resolve phobias…
4 ways to connect with your core emotions and enhance your life
What are our key feelings, and how can accepting them enhance our lives?…
5 impactful tips to help you reclaim power over your emotional triggers
When your emotions and senses are heightened, these tips will help you take back the control…
5 anxiety-busting activities for carefree weekends
Address the stress of the week with these entertaining endeavours to help you soothe anxiety over the weekend…
10 love songs that get relationships right
Ready to let love in? From tracks that capture everyday moments to proud declarations, we’ve rounded up 10 of the best love songs that really get relationships right…
How to spot mental health misinformation
Whether you see it online, on social media, or from the people around you, it’s important to learn the signs that what you’re being told might not be accurate.…
How the pursuit of wellbeing unites us all
Whatever route we explore to achieve it, there is a unifying desire that connects us all: to nurture our wellbeing…