As spring quickly approaches, what can tuning-in to the transience of the world around us tell us about ourselves?…
Kathryn Wheeler

Kathryn is the Acting Editor at Happiful magazine.
Professional Opinions: Complementary therapist Victoria Page
Complementary Therapist Victoria Page shares her thoughts on the holistic field and when it’s time to ask for help…
Professional Opinions: Hypno-psychotherapist Vanessa McLennan
Hypno-psychotherapist Vanessa McLennan discusses the importance of setting clients' expectations, and the challenges of stigma…
How to have a healthy relationship with influencers
Influencers are a staple part of our culture in 2023, so how can we make sure to keep our digital relationships with them healthy?…
Professional Opinions: Counsellor Hannah Beckett-Pratt
Counsellor and trainee psychodynamic psychotherapist Hannah Beckett-Pratt discusses the importance of supervision and the universality of human experiences…
Welcome to Professional Opinions
Welcome to Professional Opinions, a brand-new series exploring the mental health and wellbeing landscape in 2023, through a collection of interviews with professionals from the Happiful directories.…
Losing just 39 minutes of sleep can impact kids, so how can we help?
A new study has highlighted how losing just 39 minutes of sleep in a night can impact children. So what can we do to help kids get the best night’s sleep possible?…
What is intergenerational trauma and how can we break the cycle?
Intergenerational trauma can feel like an unrelenting trap, but it’s time to break free…
8 meaningful Mother's Day gifts for self-care and mindfulness
Gifts should be meaningful, so we've gathered together the best of offer this Mother’s Day…
