A new app aiming to help parents support children with mental health is undergoing clinical trials, as research suggests over half of primary school children have emotional health issues…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
25 counsellor-approved questions to build emotional intimacy in your relationship
Over time, people – and relationships – change. But what happens when, little by little, it feels like you’ve lost your sense of togetherness?…
6 effective tips to reduce wedding stress (from experts who’ve been there themselves)
How can you ditch the stress, and refocus on what really matters on your wedding day?…
Suicidal thoughts more common than many realise, new Samaritans survey reveals
A new nationwide poll from charity Samaritans has revealed that 71% of UK adults are unaware of how many people experience suicidal thoughts…
How to stop living life on autopilot
Do you ever find yourself doing things without much thought or feeling? If you feel like you’re stuck – or moving without purpose – it could be a sign that you’re living life on autopilot…
What is burnt toast theory and how can it help us reframe life’s inconveniences?
Could burnt toast theory really offer us the answer to embracing life's little inconveniences to create a greater sense of calm? We share more about the theory, and how it could help you…
Can sleeping alone improve my relationship?
Could sleeping apart be the secret to a better night’s sleep – and a closer relationship? We explain more about sleep divorce, and how it can affect your relationship…
What is scapegoating, why does it happen, and how can we heal and move forward?
Nobody likes to be blamed for something they didn’t do. So, why do some of us end up pulling the short straw and taking the heat for others’ mistakes or wrongdoings?…
What is therapy speak (and is it doing more harm than good)?
Is the language we use around mental health becoming diluted and starting to loose all meaning, or are we just misusing helpful terms without realising it?…