Could phubbing be ruining your relationships without you realising it? We explain more about the signs to look out for and what you can do to make positive, sustainable changes.…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to make meaningful connections with people in your local community
Nearly half of us in the UK have reported feeling lonely. Could making connections in our local communities be the answer to help us feel less alone and more like we belong?…
Can arguing improve your romantic relationship?
Arguments can play an important role in our relationships – for better and for worse. Could arguing the right way help you to improve communication in your relationship?…
Just the ticket: Care for your wellbeing while commuting
Make the most of your daily commute with these seven quick tips…
How to embrace boredom and inspire creativity
Who wants to be bored? In our modern, hectic world, there is always something new to see, do, or experience. But what if letting ourselves experience boredom could give us a much-needed boost?…
Over half of primary school children have emotional health issues, new survey suggests
A new app aiming to help parents support children with mental health is undergoing clinical trials, as research suggests over half of primary school children have emotional health issues…
6 effective tips to reduce wedding stress (from experts who’ve been there themselves)
How can you ditch the stress, and refocus on what really matters on your wedding day?…
Suicidal thoughts more common than many realise, new Samaritans survey reveals
A new nationwide poll from charity Samaritans has revealed that 71% of UK adults are unaware of how many people experience suicidal thoughts…
How to stop living life on autopilot
Do you ever find yourself doing things without much thought or feeling? If you feel like you’re stuck – or moving without purpose – it could be a sign that you’re living life on autopilot…