Looking for simple, and effective tips for tackle the green-eyed monster? Here are seven ways you can conquer feelings of jealousy for good…
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Bonnie Evie Gifford
Bonnie Evie Gifford is a Senior Writer for Happiful.
How to look after your mental health while waiting for NHS support
With nearly a quarter of us having to wait to start treatment for our mental health, we share 8 ways you can look after yourself while waiting to access support…
Sweet tooth or sugar addiction? Here's everything you need to know
Could your appetite for sweet treats be a sign of something more? We share the signs and symptoms of sugar addiction, and how to break the cycle…
9 myths and misconceptions about success (and 10 ways you can succeed)
Can anyone be successful, or is it all down to luck? We’re exploring the truth about what it really takes to triumph…
What is secondhand stress and how do I get rid of it?
Studies have shown that stress can be contagious. So, how do we get rid of – or avoid altogether – secondhand stress, before we start to feel overwhelmed?…
What are age-gap relationships (and why are they controversial?)
Can age-gap relationships really work? We answer your frequently asked questions about age gap relationships and explain more about what the experts have to say…
9 ways to start your week positively (and productively)
We all get that Monday feeling. Here are nine ways you can start your week with a more positive spin, and kick your productivity into high gear…
Trauma dumping: what is it, why is it bad, and how to get friends to stop trauma dumping?
What is trauma dumping, why do some people do it, and what can you do to stop friends from oversharing difficult thoughts and emotions at inappropriate times? We answer your top trauma dumping questions and share more about how you can set healthy boundaries with friends who overshare…
What is Alice in Wonderland syndrome and how can we find support?
We explain more about Alice in Wonderland syndrome, how it affects different people, and where you can find help…